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my only goal in life is for extended time in scenes like this ✨✨

hiii new friends that found me from THEE soca queen @alisonhinds repost 🥳🥳 i hope you’re prepared for your timeline to be blessed with silly dance vids 🤸‍♀️, shameless carnival selfies, & self-reflective long-ass captions 🧘‍♀️✨ i live in Oakland (even if my geotagged late posts suggest otherwise ). if you’re in the Bay, come workout with me to your fav soca hits, every Sat @jamdown510, link in biooooo! k, bye! ps, say hi below plsss and make my day

this costume was prob my FAVVV to date 🥰 i felt like such a fairy the whole day 🧚‍♀️ . BIG shoutout to @roguephotography_ for capturing the best photos before the jump! If you’re in Barbados for #cropover2019, hit him up for a pre-road photoshoot 🇧🇧 . costume: @xaymacainternational designer: @samanthaammon #jamaicacarnival2019 #xaymacainternational

this car full of women definitely pulled over in west oakland just to ask me who did my hair ‍♀️☺️☺️ i’m not mad tho, i looove these #passiontwists . . . never taking them out @stylez_by_angela

linked up w my carnival day-one’s 🥰 . est: 2013

once upon a time, in jamaica . . .

just touched down from jamaica carnivallll and ya girl got content content content . . . totally gonna post once i catch my breath — anywho this post is really to invite you to the new SOCA FITNESS class I’ll be co-teaching with @lilladygrumbles every Saturday @ 10AM at Full Out Studios or whateva. First class is tomorrow, May 4th Link in bio for more info. The class is a fun, fast-paced, soca-filled WORK. OUT. come get your life cc: @jennyjamfitness who’s the founder & creator of this whole movement

35 today and i feel better than i’ve ever felt in my life at long last, i love and accept myself fully ~ in a way i never thought i would. in a way that makes me glow from the inside out — this is the best gift i ever could have received. this is the best birthday i have ever had — i commit to honoring myself in all ways from this moment forward

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